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Shelby Photo.jpg

Hello! I believe every person and the challenges they face are unique and different from one another, therefore each person’s treatment should be individualized. I would consider myself to be eclectic, borrowing techniques and interventions to help people. My approach tends to be focused on the person as a whole

while also identifying dysfunctional thoughts.


I have a varied background, but my focus is working with adults who struggle with anxiety, depression, trauma, life transitions, and soul searching. Let’s process challenges, increase self-awareness, learn new skills, and build optimism toward your future life and goals. I’m ready to walk this path with you, bearing

witness to your transformation.

I look forward to working with you! To schedule please give us a call at (828) 407-0355 or email at

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