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Mental Health & Wellness Services
Welcome!
We are a group practice who offer mental health and addiction therapy services to the Asheville and surrounding area.
This practice was created to be a welcoming, holistic, and creative space to collaborate with clients and this community in the pursuit of wellness.
Let's work together to get to the root of what is challenging you. You may be in the beginning of your mental health journey or you may need support to continue the path you have already started. Getting started can be hard and we are happy you are here. Click the link below or on any of the following pages to schedule today.
Individual
Therapy
Offering psychotherapy to adults, adolescence, and children. We offer in- person and telehealth sessions in order to meet the needs of clients served
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that is utilized for treatment of many intense symptoms such as trauma, depression, anxiety, complicated grief, eating disorders, phobias, and addiction. It has been proven to be effective in the treatment of trauma and can provide relief in these intense symptoms that an individual may be experiencing.
Addictions
Counseling
Over 20 million Americans struggle with addiction but many adolescents and adults don’t get the treatment they need. We are committed to providing addiction treatment that supports my clients and work to end stigma. Services Include: Prevention, Treatment, Recovery, Advocacy.
Family
Therapy
Family therapy can help with issues that specifically affect families' mental health and functioning. Family therapy can support individual family members to build stronger relationships, improve communication and manage conflicts within the family system.
Play
Therapy
Play therapy can help individuals communicate, explore repressed thoughts and emotions, address unresolved trauma, and experience personal growth. We offer play therapy to children ages 4-10.